| Water | 9.8g |
| Energy | 333.0kcal |
| Energy | 1393.0kJ |
| Protein | 11.8g |
| Total lipid (fat) | 2.0g |
| Ash | 1.6g |
| Carbohydrate, by difference | 74.8g |
| Fiber, total dietary | 9.9g |
| Sugars, total | 2.0g |
| Calcium, Ca | 44.0mg |
| Iron, Fe | 3.3mg |
| Magnesium, Mg | 147.0mg |
| Phosphorus, P | 406.0mg |
| Potassium, K | 502.0mg |
| Sodium, Na | 8.0mg |
| Zinc, Zn | 4.1mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.48mg |
| Riboflavin | 0.14mg |
| Niacin | 5.1mg |
| Vitamin B-6 | 0.44mg |
| Folate, total | 49.0??g |
| Folate, food | 49.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, IU | 11.0IU |
| Vitamin E (alpha-tocopherol) | 0.94mg |
| Fatty acids, total saturated | 0.419g |
| Fatty acids, total monounsaturated | 0.309g |
| Fatty acids, total polyunsaturated | 1.176g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |